Let's build the right program for you, based on your specific health and wellness goals.
Areas of Expertise
What clients are saying
"Prior to working with Katie, I was participating in an online weight loss program, which involved calorie counting. I quickly plateaued with my weight loss and that is when I reached out to Katie. Best Decision Ever! Katie helped me lose weight without calorie counting. She taught me to focus on food groups and the quality of food. As a busy home health professional, she gave me awesome tips on different ways to include protein in my lunch so that I was left satisfied for hours not minutes. The plan Katie developed for me is sustainable. Katie shared with me her vast wealth of nutritional knowledge. Because of that, I am more confident and I look forward to continuing this journey on my own."
- Kara J, Washington